Counseling

Find Your Self…

Photo: Iuriatan Felipe Muniz

…And Find Your Voice

We all go through times when we could use a little extra help. Whatever the problem, it can help to talk to a safe, caring professional – someone who understands and will not judge you, someone with the skills to support you in healing and towards your life goals.

Perhaps you simply need someone to finally listen…?

I have worked as a teacher and mentor for 25+ years, and as a therapist for over 10. I am licensed in the State of Connecticut, and Nationally Board Certified in USA. I also hold counseling registration in UK.

Your wellness matters to me. I am trained in specialist techniques to help you manage a wide variety of concerns and find your inner balance and harmony.

Some Issues I work with:

  • Anxiety
  • Depression
  • ADHD
  • PTSD
  • Developmental trauma
  • Attachment
  • Problem relationships
  • Eating disorders
  • Addictions
  • Grief

And have Training in:

  • Internal Family Systems
  • EMDR
  • CBT
  • Creative Arts
  • Body-based approaches
  • Mindfulness
  • Vocal Psychotherapy

I currently offer Online Individual Sessions to suit your schedule and needs. If you are unsure whether therapy is right for you, contact me and let’s talk. You can also check out my page on Psychology Today.

Cost:

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50 minute rate: $125 with sliding scale available

UnitedHealthCare, Anthem BlueCross and BlueShield Insurance Plans accepted. Also Husky/Medicaid and Out of Network Plans.

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